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Herbal Tea Basics: Chamomile And Lemon Balm
Two of VidaCalm's eighteen ingredients also come as simple teas.
How To Brew
- Use one teaspoon of dried herb or one tea bag per cup
- Pour hot, not boiling, water over it
- Cover and steep for five to ten minutes
Cautions
Chamomile can trigger reactions in people allergic to ragweed or daisies. Lemon balm may affect thyroid function. If you take medicine, ask your pharmacist about herbal teas as well as capsules.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.