Every ingredient in VidaCalm is named. They fall into three groups, calm, focus and mood, and rest and balance, six each. The groups show how each ingredient is commonly discussed, not a promise of results.*
VidaCalm| # | Ingredient | Group | In a phrase |
|---|---|---|---|
| 1 | GABA | Calm | The calming amino acid |
| 2 | L-Theanine | Calm | The relaxed-alertness amino acid from tea |
| 3 | Magnolia Bark | Calm | Traditional Asian bark |
| 4 | Ashwagandha | Calm | Ayurvedic adaptogen root |
| 5 | Lemon Balm | Calm | A lemony mint-family herb |
| 6 | Passionflower | Calm | A showy climbing vine |
| 7 | Mucuna Pruriens | Focus & mood | The velvet bean |
| 8 | Rhodiola Rosea | Focus & mood | A cold-climate adaptogen |
| 9 | Bacopa Monnieri | Focus & mood | An Ayurvedic memory herb |
| 10 | Oat Straw | Focus & mood | Green oat tops |
| 11 | B-Complex Vitamins | Focus & mood | The B vitamin group |
| 12 | Lutein | Focus & mood | A leafy-green carotenoid |
| 13 | Hops and Valerian Root | Rest & balance | A classic evening herb pair |
| 14 | Chamomile | Rest & balance | The flower behind bedtime tea |
| 15 | Magnesium | Rest & balance | The relaxation mineral |
| 16 | Zinc | Rest & balance | A trace mineral for daily wellness |
| 17 | Hawthorn | Rest & balance | A red-berried shrub |
| 18 | Devil's Claw | Rest & balance | A spiky African root |
Read By Group
- Calm ingredients: GABA to passionflower
- Focus and mood ingredients: mucuna to lutein
- Rest and balance ingredients: hops and valerian to devil's claw
Amounts
The amount of each ingredient is on the Supplement Facts panel of your bottle. Read it, and show it to your doctor or pharmacist if you take medicine.
VidaCalmKeep Claims Modest
Research on many of these ingredients is small or mixed. We describe them as traditional or nutritional ingredients and never as treatments.
Check Before You Start
Several ingredients can interact with medicines, and mucuna pruriens is a natural source of levodopa. See safety and interactions.
Eighteen ingredients in three groups of six.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.